Power Pilates

Power Pilates is based on the principle that before working the peripheral parts of the body the core needs to be strong and stable. Clients’ bodies will be challenged in strength, stability, stamina and stretch. “In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” – Joseph Hubertus Pilates

View and Print the master schedule! Weekly Pilates Schedule